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    2021 NCAA track and field championships Sprints round up.

    2021 NCAA track and field championships Sprints round up.
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    2021 NCAA Track and field champions sprints round up The 2021 NCAA track and field championships have just ended. It was great to have the event back after a year...

    The Power of Yoga

    The Power of Yoga
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    Yoga is thought to date back to the Indus valley civilization around 3000 BCE. Yoga has become popular in America since then. Now a days  a lot of successful people do...

    The benefits of meditating in 2021

    The benefits of meditating in 2021
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      Life get stressful Life can get stressful so we need to have outlets to displace the energy. One thing that Ive started doing is meditation. We've all heard of...